Meet Sharon Work With Me Podcast Contact

If you’re sitting there thinking, "Is this it?" while sipping your lukewarm coffee and scrolling through another article about menopause, let me stop you right there. Midlife is NOT a slow fade into beige cardigans and early bedtimes.

It’s a wake-up call. A plot twist. A damn good opportunity to rewrite the rules and make this chapter the best one yet.

But if you’re feeling stuck, uninspired, or just a little meh about where you’re headed, you’re not alone.

And that’s exactly why I created The Midlife Method.

Quit the 3AM Club

Are You Tired of the Midlife Struggle?

Does this sound familiar?

  • 3AM Wake-Ups: You're jolted awake nightly, drenched in sweat, mind racing with anxiety, leaving you exhausted each day.​

  • Relentless Fatigue: No matter how much you rest, you feel perpetually drained, making daily tasks feel like climbing a mountain.​

  • Unwanted Weight Gain: Despite your efforts, the scale keeps creeping up, especially around the midsection, affecting your confidence.​ 

  • Brain Fog: Simple tasks require immense effort, and you struggle with memory lapses, impacting your work and personal life.​

  • Emotional Rollercoaster: Mood swings, irritability, and feelings of anxiety or depression have become unwelcome companions.​

If you're nodding along, you're not alone.

 

Introducing The Midlife Method: Your Blueprint to Owning Midlife in just 6 weeks!

Babe, The Midlife Method isn't just another program—it's a fierce, fabulous, and wildly impactful MOVEMENT. We're ditching the outdated narrative, waving goodbye to the 'midlife crisis,' and stepping boldly into your most vibrant, empowered, and joy-filled era yet. Welcome to the revolution, Queen!" 👑✨

  • Master Your Sleep: Implement our proven 3-Step Sleep Method to finally enjoy uninterrupted, restorative sleep and bid farewell to the 3AM Club.​

  • Revitalize Your Energy: Adopt tailored nutrition and exercise plans designed to boost your metabolism and energy so you can say YES to the girls night out.​

  • Conquer Brain Fog: Engage in mental fitness strategies that sharpen your focus,  restore mental clarity to help you remember where you put the keys!​

  • Balance Your Emotions: Learn effective stress management techniques and mindfulness practices to stabilize mood swings so you can spend time with those you love without screaming at them.​

  • Strengthen Your Body: Incorporate strength training routines to help build strong bones, improve balance, reduce hot flushes, improve sleep and make you feel amazing!​

Quit the 3AM Club

THIS IS FOR YOU IF:

✅ You’re ready to stop going through the motions and start actually enjoying your life.
✅ You feel stuck, uninspired, or like you’ve lost sight of you.
✅ You’ve spent years putting everyone else first, and now it’s YOUR turn.
✅ You’re craving more fun, purpose, and passion—but need help getting there.
✅ You want a coach who gets it and won’t let you play small.

 

WHAT’S INCLUDED?

✔️ 6 x 1-Hour Weekly Private Coaching Sessions Personalized support to navigate your unique journey.
✔️ Personalized Action Plan to implement real, lasting change
✔️ On-Demand Support between sessions (you won’t do this alone!)
✔️ Exclusive Access to all of my resources & session recordings
✔️ Bonus: 10% off the Group Program coming in 2025

READY TO SHAKE THINGS UP?

Life’s too short for midlife mediocrity.

Ready to leave the 3AM club behind?

The Midlife Method is valued at $3,300 AUD. 

 

But that’s not what you’ll pay… Your investment is $997 AUD

(Payment Plan is available here)

I'm Ready to Leave the 3AM Club